Recreational Gymnastics Class Schedule
Monday
Intermediate/
Advanced (girls)
5:30-7:00pm
Advanced level hour and 45 minute class focusing on strength, flexibility and the more advanced skills of recreational gymnastics. Although not mandatory, this class is a gateway to our competitive team program.
Tuesday
Beginner (girls)
3:30 - 4:25
Beginner level 55 minute class focusing on basic body positions, strength, flexibility, and the 4 different women's Olympic events.
Beginner (girls)
4:30 - 5:25
Beginner level 55 minute class focusing on basic body positions, strength, flexibility, and the 4 different women's Olympic events.
5:30 - 6:15
Kindergym- Friends & Family pod (coed)
$120/personal group lesson
1:30-2:15pm
*Up to 8 students
Functional movement and play that develops strength, flexibility and spatial awareness for kids ages 3-5.
Kindergym (coed)
3:30 - 4:15
Kindergym (coed)
Functional movement and play that develops strength, flexibility and spatial awareness for kids ages 3-5.
Beginner (boys)
4:30 - 5:25
Beginner level 55 minute class focusing on basic gymnastics skills on the 6 different men's Olympic events. This class will aid boys in improving strength, flexibility, overall coordination and confidence!
Intermediate (boys)
5:30 - 7:00
Intermediate level 90 minute class allowing students to spend more time on each event and start practicing more difficult skills. This level places higher emphasis on increasing strength and flexibility.
Wednesday
Advanced (girls)
3:45 - 5:25
Advanced level hour and 45 minute class focusing on strength, flexibility and the more advanced skills of recreational gymnastics. Although not mandatory, this class is a gateway to our competitive team program.
Intermediate (girls)
5:30 - 7:00
Intermediate level 90 minute class allowing students to spend more time on each event and start practicing more difficult skills. This level places higher emphasis on increasing strength and flexibility.
Thursday
Kindergym (coed)
2:30 - 3:25
Kindergym (coed)
Functional movement and play that develops strength, flexibility and spatial awareness for kids ages 3-5.
Beginner (girls)
3:30 - 4:25
Beginner level 55 minute class focusing on basic body positions, strength, flexibility, and the 4 different women's Olympic events.
Beginner (girls)
4:30 - 5:25
Beginner level 55 minute class focusing on basic body positions, strength, flexibility, and the 4 different women's Olympic events.
Trio: Gymnastics, Parkour & Break Dance (boys)
4:00 - 6:00
Beginner level 55 minute class focusing on basic gymnastics skills on the 6 different men's Olympic events. This class will aid boys in improving strength, flexibility, overall coordination and confidence!
Parkour (boys)
6:00 - 7:00
Intermediate level 90 minute class allowing students to spend more time on each event and start practicing more difficult skills. This level places higher emphasis on increasing strength and flexibility.
For information about our competitive team programs for girls and boys email our office or call (415) 382-7827
Friday
Flight School (co-ed)
Cheer 101
4:00- - 6:00
Advanced level hour and 45 minute class focusing on strength, flexibility and the more advanced skills of recreational gymnastics. Although not mandatory, this class is a gateway to our competitive team program.
Intermediate (girls)
5:30 - 7:00
Intermediate level 90 minute class allowing students to spend more time on each event and start practicing more difficult skills. This level places higher emphasis on increasing strength and flexibility.